"Bridges" is as much about hurdling the internal obstacles that have kept us away from the place where self-love lives, as it is about bridging the seemingly unbridgeable gap between estranged daughters and fathers. It is as much about soul development as it is about reconciliation between a parent and a child, once believed to have been lost.

J.R. Barras guides daughter-and-father reconciliation, bonding, and healing, with illustrations pulled from the lives of real women and their fathers, and affirmations and practical exercises designed by the author in association with experts.